Okay everyone, it is Friday. Depending on what time of day you are reading this your work week is over or at least you know it is only hours away until the weekend is yours. So are you happy? Even though it is Friday there are still many people who do not feel happy, that even the thought of the weekend of no work arriving does nothing for their inner feelings. When a person feels exhausted, alone, dissatisfied, empty, and/or frustrated, the feeling of happiness is far off. But this is the time you really should not give up on striving to be happy. Do not accept status quo and leave your fate in mercy. It is the time to gather all your forces, and change your life today to become happy!
How, you may ask, does one become happy? Here are a few tips to help you find your inner happiness. If you are feeling down, use your weekend off using these tips to begin the healing process and bring the happy back.
Define the things that are important to you. Not only what they are, but how they make you happy.
Think of the last time you really felt happy. Where were you? Were you with anyone? What were you doing? Now is a great time to revisit that feeling.
Devote more time to things that are important to you and simple everyday things that make you happy if it is hanging out with a friend, gardening, eating a nice meal, whatever.. just do it!
Find small things that bring a smile to your face. A favorite cologne, a book, visiting relatives, conversation with a close friend, etc..
Think positive! Write on a paper your positive points and all those things that give you happiness.
Evaluate the positive pieces in your life. Embrace the greatness of them and you!
The concept of happiness is a personal matter and each of us to find happiness must search through our self. The best think you can do for your life is to change your life today and be happy! And BY ALL MEANS… HAVE A GREAT WEEKEND!!!!!
What makes you happy? Have you achieved it? If you would like to learn more about how you can achieve a personal well-being that leads to a pure sense of happiness, please visit The Turning Point.
I wish there was a Stress Free Zone. If there was only me, that wouldn't be a problem. With a 17 year old in the house, there is no escape from stress. Escape for me would have to be away from home, which in itself causes stress. I just keep thinking 1 year more and I'll be alone. Maybe it won't be stress free, but it will be stress freerer than it is now.
ReplyDeleteMaybe if I were a hermit. I don't think there is a stress free anything on this earth. If there is I still haven't found it. Some places are better than others though. You're right about being happy within yourself.
ReplyDeleteHeck yeah, there's something about Friday that I can't resist.
ReplyDeleteTrue happiness comes from within. Stress is never going away completely. Noone else can make you happy if you are not happy with yourself.
ReplyDeleteI can be happy on Friday if no one has plans for me for the weekend. I'm pretty selfish when it comes to that.
ReplyDeleteFriday's good, and so is the weekend. It's only Monday that bugs me.
ReplyDeleteFriday itself isn't going to make most people happy. It is a relief that the week is over and you get a couple of days to rest. If you have nothing planned, it's just another weekend.
ReplyDelete